Nudj Health 1.0.7

Nudj Health – Freeware – iOS
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Nudj Health presents an innovative lifestyle medicine application that assists users in monitoring their health across six interconnected lifestyle domains: stress management, nutrition, physical activity, sleep quality, social support, and behavioral risks such as tobacco and alcohol consumption. The app facilitates ongoing communication with both healthcare providers and the Nudj Health team, reflecting a commitment to holistic health management. Clinical research underscores the direct correlation between enhancements in lifestyle factors and improvements in physical health, overall wellness, and general well-being. Nudj Health aims to extend support beyond traditional clinical settings, allowing users to engage with their health journeys from the comfort of their homes.

App Features:
<ul>
<li>View Goals Set with Your Care Team: After completing an initial screening assessment and selecting a lifestyle pathway, users collaborate with the Nudj Care Team to establish health objectives. The app comprehensively documents all interactions, appointments, and goal planning sessions for future reference.</li>

<li>Track Your Connected Device Data: Following physician recommendations, users may utilize health devices like blood pressure monitors or weight scales. The Nudj Health app enables the logging of this data for personal tracking while ensuring that referred physicians can monitor patient progress effectively.</li>

<li>Sign-up for Nudj Academy Classes: The Nudj Academy offers a range of educational classes aimed at enhancing health and wellness. Users can browse available classes, register for them, and manage reminders and resources directly through the app.</li>

<li>Log Journal Entries for Your Care Team: Recognizing that health journeys are dynamic, the Journal Entry feature allows users to document notes, questions, victories, and challenges in real-time. This ensures that the Care Team remains informed about user experiences between appointments, leading to more productive consultations with Wellness Guides and Care Managers.</li>
</ul>

What is Wellness?
Wellness involves the daily practice of healthy habits aimed at achieving improved physical and mental health outcomes. It transitions individuals from mere survival to a state of thriving. Both healthcare providers and Nudj Health recognize that fostering wellness is integral to enhancing physical health.

What is Well-being?
Amidst the complexities of modern life, those practicing wellness may experience increased happiness, a greater sense of purpose, and stronger social connections—indicators of improved well-being. This holistic approach is central to Nudj Health's mission: partnering with individuals to enhance their overall well-being.

Disclaimer: This app provides informational content only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Users are encouraged to seek guidance from their healthcare providers before making any medical decisions.

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